Are you interested learning more about healthy food, nutrition, and wellness? Join us beginning Wednesday, May 5 at 4pm for these wonderful classes lead by the Florida Department of Health for Charlotte County. These classes will help you to:
- Learn how to plan, shop for, and prepare healthy meals for your family.
- Discover delicious, healthy, family-friendly recipes.
- Explore simple ways to be physically active during the day and in your faith community.
- Talk about the connections between food, physical activity and faith.
The nine-lesson curriculum is taught through group discussions, recipe taste tests, and activities, to encourage individuals and families to set goals for leading healthier lives. Will you join us?